099: Alex Leonidas - AlphaDestiny

Longevity Muscle - Un podcast de Kenny Ratatsidis

Welcome back to the Longevity Muscle Podcast! Today we have Alex Leonidas aka AlphaDestiny joining us on the show. Alex is a natural bodybuilder, strength athlete, coach and YouTuber! Timestamps: (00:11) Intro (01:30) Parallels in bodybuilding vs. YouTube (22:05) Alex discusses his experience with his 2022 contest prep (22:21) Alex's contest weight (22:38) Which category did Alex compete in (23:37) Greek genetics (24:22) How heavy did Alex get in the offseason before he competed (25:45) 2 ...

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