091: The Natty Pro, Ryan Doris (Part 2)

Welcome back to the Longevity Muscle Podcast for a part 2 with pro natural bodybuilder, Ryan Doris! If you missed part 1, we highly recommend you tune into that first as this is a continuation, enjoy! Timestamps: (00:11) Intro (00:30) How pilates has helped Ryan's bodybuilding injuries (12:34) Layne Norton's PHAT (14:30) Benefits of Pilates for bodybuilders (17:47) Ryan's current training program (28:32) Ryan's ideal set up for building muscle (30:48) Ryan's current goals with bodybuilding...