078: Natural Pro Heavyweight Champion - Ben Lloyd

Welcome back to the Longevity Muscle Podcast where we sit down with DFAC Pro, PNBA Pro and WNBF Pro, Ben Lloyd! Timestamps: (00:11) Intro (00:32) Ben chats about how he met David Kaye (01:36) 2022 contest season recap (05:14) Ben discusses his experience with overdieting (06:19) Cons of extreme bulking (15:51) Ben discusses dieting practices when prepping for a contest (17:54) How Ben will bring up his weak points (21:58) Ben discusses his training style (24:18) Ben talks about his progres...