049: Shevon Cunningham - How Does A 9x Pro Natural Bodybuilding World Champion Train?

Longevity Muscle - Un podcast de Kenny Ratatsidis

Joining us for a part 2 on the Longevity Muscle Podcast is the one and only, 9x Pro Natural Bodybuilding World Champion, Shevon Cunningham! The episode you've all been waiting for. How does a 9x Pro Natural Bodybuilding World Champion train?! Find out by tuning in today. Timestamps: (00:11) Intro (00:45) Shevon breaks down the evolution of his training (01:57) The importance of structure (05:00) Why you need to adjust your training based on biofeedback (08:00) No pain no gain (10:45) Th...

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