The No BS Way To ACTUALLY Achieve Your Goals This Year

Happy New Year!In this episode, i delve into probably the most talked about thing right now, Goals! I delve deep into the importance of creating systems in various aspects of life to achieve long-term success. Rather than focusing solely on goals, the host emphasizes the value of building a consistent system that aligns with personal interests and values. Systems, when effectively implemented, provide structure and discipline that help individuals stay on track, even in the face of challenges. The key is to break down large goals into smaller, more manageable tasks that fit into a sustainable routine, allowing progress to happen steadily over time.The episode also touches on the balance between goal-setting and systems-building, suggesting that achieving success isn't just about reaching specific milestones but about creating habits and routines that foster growth. The host advises listeners to be cautious of chasing goals they dislike, as this can lead to burnout and a lack of motivation. Instead, they should focus on creating systems that are both enjoyable and practical. Additionally, the importance of tracking progress and remaining flexible within those systems is highlighted, ensuring that individuals can adapt while staying committed to their long-term vision.CHAPTER TITLES2:00 - The Missing Link: Discipline and Systems4:30 - Goal Setting in Health, Fitness, and Business7:00 - The 50/50 Rule of Success9:30 - Focusing on Systems, Not Just Tasks12:00 - Setting the Right Goals: Realistic and Achievable14:30 - Aligning Goals with What You Enjoy16:30 - Avoiding the Trap of Goals You Hate17:30 - Why You Shouldn't Do It All Yourself18:00 - Building Your System for Consistency18:30 - The Importance of Tracking Progress18:45 - Staying Flexible While Committing to Goals19:00 - Creating a Sustainable Lifestyle Through SystemsConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter