S7 Ep70: Handling Your Cycle Like a Grown Woman

Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience. JOIN US ON PATREON Live Well Together! Patreon Community LINKS MENTIONED Follow MacKenzie on Instagram @mackenziekoppa Sign up for MacKenzie’s newsletter “Well, anyway…” Subscribe to MacKenzie’s YouTube Channel Live Well Anyway Facebook Group Moody Month My Flo Clue WHERE TO FIND THE SHOW Apple Podcasts Google Play Music Spotify Player FM VISIT OUR SPONSORS Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell. Acorn TV- Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code livewell. SHOP WITH US THROUGH AMAZON Thank you for using our Amazon affiliate links to support the show! MacKenzie’s Favorites Amazon List In the Flo by Alisa Vitti Do Less by Kate Northrup