Season 1 - Episode 6: The 4 Month Sleep Regression

Watch out! This regression is a biggie... There is a massive change in your little one's sleep around the 4 month mark and this can be met with shorter, fragmented naps and lots more night waking. Unfortunately, this "regression" doesn't go away until your baby has learnt the valuable sleep skill of self-settling. In this episode, we dive deep into why the 4 month regression occurs and ways to survive it, so your baby comes out the other end a pro sleeper. If you're in need of some more help with your little one's sleep visit us at www.littleones.co and we'll steer you in the right direction.