#188- "Recovering From Burnout"
OG Therapy Podcast - Un podcast de Elevate Podcasting - Les jeudis
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In this episode, David and Heidi discuss ways you can recover from burnout, and how the opposite of burnout is not avoiding stress but learning better ways to manage, plan, and respond to stress. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy