23. How Society Helped Create the "Perfect" Monster, Breaking Down Perfectionism & Why Done Is Better Than Perfect

Episode 23In today's solo episode we're talking about perfectionism. I find this to be SUCH a fascinating topic and I wanted to dive a little deeper with you. Here's some things we discuss in this episode:Perfectionism and AnxietyCommon Traits of a PerfectionistHow Society Helped Create the "Perfect" MonsterMindset Shifts to Overcome PerfectionismWant to join in on this conversation? Do so here @lifestyledpodcastConnect With ErinLife Styled Instagram: @lifestyledpodcastErin's Instagram: @erinelizabethhErin's Website