14. How to Change Your Relationship with Social Media, When Social Apps Affect Your Mental Health & Prioritizing Real Life

EPISODE 14Today’s episode we’re sitting down to talk all about finding a healthy relationship with social media. As someone who has been through an interesting relationship with certain apps and has now found that healthy balance, I’m sharing exactly that journey and how to get that peace with social media. Want to join in on this conversation? Do so here @lifestyledpodcastConnect With ErinPodcast Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website