Episode 45- Life Coaching & The Inner Game (Part 2 of 3)

Darrell & Antony continue their discussion of W Timothy Gallwey’s book ‘The Inner Game of Tennis’, which expertly uses that sport as a context to give wider insights into the nature of performance, the mental traps we set for ourselves and how to overcome challenges and be your best self. Although not an easy thing to do, you may find that at least it’s simpler than you think, and the book (and hopefully our discussion) offers many lessons for tennis, sport and life.   We hope you enjoy the show! If so, please subscribe, like, share etc...   Facebook page https://www.facebook.com/lifeandlife75   Twitter https://twitter.com/lifeonly75   Feedback to [email protected]   Support the show at: https://www.paypal.com/paypalme/antonyrotunno OR https://www.buymeacoffee.com/antonyrotunno   Antony’s website (blog, music, podcasts, life coaching) https://www.antonyrotunno.com   Antony’s John Lennon podcast https://glassoniononjohnlennon.com   If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on [email protected] or [email protected] (the LALO email occasionally gets full of spam)   episode links link to Mr Gallwey’s book https://www.goodreads.com/book/show/905.The_Inner_Game_of_Tennis    A previous LALO episode about tennis https://www.youtube.com/watch?v=r-BmXL_ajLc   A short animated guide to Sport Psychology https://www.youtube.com/watch?v=d6jj2I_Kn-s   TED talk- ‘Inside The Mind of Champion Athletes’ https://www.youtube.com/watch?v=yG7v4y_xwzQ   McEnroe-Borg: Fire and Ice (documentary) https://www.youtube.com/watch?v=zvF5ARwXm-M