Are You The Strong One?

Have you ever considered that the friend who always wears the brightest smile might be fighting the toughest battles inside? Our latest episode, inspired by a moving UK mental health ad, digs deeper into the silent struggles that often go unnoticed and the lifesaving grace of human connection. Join me as I share my thoughts on why we should extend our compassion beyond the obvious signs of distress and the importance of checking in on everyone around us, especially those who seem to have it a...