39: Wipe Out Negative Thoughts & Limiting Beliefs
Kwik Brain with Jim Kwik - Un podcast de Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com - Les lundis
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Do you ever have negative thoughts creep up on you out of nowhere? I myself suffered from this for quite a long time until I learned a few things. How to identify these thoughts as they arise, and what to do with them. In this episode, Nick Ortner shares his best practices for crushing "ANT's" Automatic Negative Thoughts.
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