The Supplements I Do and Don't Recommend For Keto Women -- #018

I get questions about supplements all the time from ladies in the keto community, so I am taking the whole episode today to talk about the supplements I think women should and shouldn't take.  We're talking general health, keto-specific, hormones, sleep support, all of it!  Plus, you can get a downloadable PDF with all of my specific recommendations. Learn more about your ad choices. Visit podcastchoices.com/adchoices