Take To The Gym Basics & The Jumpstart Concept
Keeping It Real with Jillian Michaels - Un podcast de Jillian Michaels & Club Random Studios
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Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices
