Susan Bratton | Sexual Biohacking for Longevity

Susan is a wellness expert and keynote speaker at the 2023 Annual Biohacking Conference SUSAN BRATTON. As the co-founder of Personal Life Media and The20, she is the go-to authority for biohacking in the bedroom by using natural solutions to boost libido and non-invasive treatments that improve longevity and vitality for both men and women.  Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to…show up, shall we say. Most ED treatments are invasive and painful or hinge upon pricey pharmaceutical solutions–and they don’t address the root cause of the condition. (Spoiler Alert: This is where the biohacking comes in.) Susan will provide insight into safe, modern, non-invasive treatments such as GAINSWave, which uses high-frequency vibrations to enhance male sexual function, performance, and overall health. And for women, FemiWave which uses low-intensity sound waves to restore sensation and natural lubrication. Everything Susan discusses is safe and developed with and by renowned doctors.   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters:   00:00 Introduction and Background 01:16 Discovering the Importance of Sexual Pleasure 05:29 Improving Communication in Relationships 06:01 Sexual Growth as Personal Growth 07:26 The Three Pillars of Sexual Maturation 08:25 Understanding Relationship Values 09:24 The Importance of Honesty in Relationships 10:23 The Sexual Soulmate Pact 11:17 Understanding the Female Genital System 13:37 Using Supplements and Devices for Sexual Wellness 18:00 Addressing Erectile Dysfunction 19:52 Regenerative Therapies for Sexual Health 24:14 Building a Repertoire of Co-Creative Experiences 28:16 Using a Penis Pump for Sexual Health 32:35 The Role of Diet and Exercise in Sexual Ability 33:42 The Importance of Gut Health 34:12 Effects of Toxins on Sexual Function 35:13 The Impact of Diet on Sexual Health 36:11 Prostate Health and Pleasure 37:04 Using Prostate Massagers for Pleasure 37:52 Exploring Yoni Massage and Prostate Stimulation 38:48 The Benefits of Multiple Orgasms 39:18 Maintaining Erectile Function and Prostate Health 40:08 The Connection Between Semen Volume and Pleasure 41:12 The Relationship Between Gut Health and Libido 41:39 The Importance of Relaxation for Arousal 42:27 The Role of Intimacy and Connection in Sexual Pleasure 43:21 Using CBD and Botanicals for Intimacy 44:13 Exploring Different Sex Positions 47:28 The Importance of Using Clean and Chemical-Free Products 50:07 The Relationship Between Sex and Longevity 52:24 The Benefits of Ageless Sexuality 58:14 Exploring New Positions and Erotic Play   Takeaways: Sexual pleasure is an important aspect of relationships and personal growth. Effective communication and understanding relationship values are crucial for a satisfying sexual experience. Using supplements, devices, and regenerative therapies can enhance sexual wellness. Building a repertoire of co-creative experiences can lead to a fulfilling sex life. Maintaining a healthy diet and exercise routine can positively impact sexual ability. Maintaining gut health is crucial for overall well-being and sexual health. Toxins and a poor