Brian Johnson | Constructing Holistic Living Spaces with a Building Biologist

Brian Johnson, the visionary CEO of Senergy360, is at the forefront of redefining healthy living by constructing homes that embody holistic principles for today's evolving world incorporating modern cutting edge technologies using proven practices for multigenerational homes. With over two decades of experience as a licensed general contractor and a solid background in the lumber industry, Brian's expertise is unparalleled. His commitment to excellence is further demonstrated by his triple certifications from the Building Biology Institute, a testament to his dedication to health, performance, wellness, and longevity. Under Brian's leadership, SENERGY360 is on a mission to democratize access to advanced technologies and systems for creating holistic living spaces. The firm offers top-tier services, including healthy home building and land development, environmental assessments, healthy home specifications and project management for all types of construction , serving clients across the United States and internationally.   Senergy360 Website: www.senergy360.com   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters:   00:00 Introduction and Background 02:54 From Building to Health 06:01 The Importance of Building Materials 08:06 Protecting Against Toxic Exposure 11:35 The Lifelong Process of Detoxification 23:46 Building Harmonious and Healthy Homes 25:44 Being in Tune with Nature in Location Selection 28:14 Preventing Mold Growth in New Builds 35:41 Auto Shut-off Valves for Water Leaks 47:18 The Presence of VOCs in New Builds 52:04 Choosing Low or Non-VOC Materials 52:56 Creating a Healthy Home: Non-VOC Materials and Natural Building 55:09 The Importance of Ventilation and Airflow in Building Design 56:24 The Role of Negative and Positive Ions in a Healthy Living Environment 59:47 Air Filtration Systems: Energy Recovery Ventilators and HEPA Filters 01:08:06 The Cost of Building a Healthy Home and the Potential for Affordability   Takeaways:   Building homes that are resistant to mold and other toxins is crucial for maintaining a healthy living environment. Toxic exposure, such as mold and chemicals, can have a significant impact on health and should be addressed. Considering the geographic landscape and harmonizing the energy of the environment is important when building homes. Working with building biologists and architects can help create harmonious and healthy living spaces. Being in tune with nature is important when selecting a location for a home. Proper inspection and drying of lumber is crucial to prevent mold growth. New builds often contain volatile organic compounds (VOCs) that can be harmful. Choosing low or non-VOC materials is important for a healthier indoor environment. Building a healthy home involves using non-VOC materials, proper ventilation, and natural building materials. Negative ions, which are found in nature, help create a grounding and balanced atmosphere. Air filtration systems, such as energy recovery ventilators (ERVs) and HEPA filters, are essential for maintaining clean indoor air. The cost of building a healthy home can range from 10% to 30% more than a standard home, but as more people adopt these practices, the cost may decrease.

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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.