Minerals: Ignite Your Body’s Spark Plugs

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Amanda Montalvo, a women’s health dietitian that helps women get to the root cause of hormone imbalances and have healthy menstrual cycles, as they discuss the importance of minerals for optimal health, wellness, and fertility. In this episode, you’ll learn: What minerals are & what they doHow minerals are different from vitaminsSigns & symptoms that you are deficient in mineralsCommon mineral deficiencies...