103. Invisible or Enmeshed?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) or our bonus show The Freudian Slip and to support us please go to our Patreon This week our listener is struggling to know how to manage her relationship with her mother. She feels completely invisible, and thinks of herself as an invisible child, but is she? And how does she move forward? Can she have one and hold boundaries? Or is it impossible? Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what's going on. We talk theories and strategies in our exclusive Patreon show, The Freudian Slip. Unlock instant access to over 50 episodes today on our Patreon page, including identifying your family roles, the cycle of abuse, empathy and how to spot a good apology. In Sight is sponsored by Pinch of Nom! Buy their amazing cookbook ‘Enjoy’ here! Submit your own letter, find free resources and sign up for our weekly newsletter at www.InSightPodcast.com.