Kevin Griffin | The Art of Wisdom

In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net. In the conversation, Kevin and I discuss: The Four Noble Truths How to think about suffering The wisdom of listening The art of contemplation Integrating wisdom into daily life and much more Support the Show: Subscribe to Perennial Meditations  on Substack Read articles on Medium; become a member Record a studio-quality podcast on Squadcast; start a free trial today Follow In Search of Wisdom: Instagram | Twitter | Youtube