Estelle Frankel | The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty

In this episode, I speak to Estelle Frankel the author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty and Sacred Therapy. Estelle is a practicing psychotherapist, author, spiritual director, and popular public speaker. In her private practice in Albany, Ca. she works with individuals and couples providing brief and long-term psychotherapy and spiritual mentoring. Estelle is also a seasoned teacher of Jewish mysticism and meditation who offers workshops on the intersection of psychology and spirituality is a behavior coach, author, and someone deeply inspired by the quest to understand how our minds work and how to intentionally create the lives we want to live.  In the episode, Estelle and I discuss: Knowing and Not KnowingFear and CourageThe Power of Questions How to Embrace UncertaintyHow to Recognize Outdated PatternsWonder, Wisdom, and much more Connect with Estelle Frankel:Homepage: estellefrankel.com/Follow In Search of Wisdom:Twitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom).  Get full access to Perennial Meditations at perennial.substack.com/subscribe