Dilip Jeste, MD | Becoming Wiser Faster - The Scientific Roots of Wisdom

📩 Want daily meditations on the art of living? Sign up for Perennial Meditations: https://perennial.substack.com/subscribeIn this episode, my guest is Dr. Dilip Jeste, the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Today’s episode is a rebroadcast of one of my favorite (and first) conversations on the podcast. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a former Director of the Center for Healthy Aging at UC San Diego and a distinguished professor of psychiatry and neurosciences.In the conversation, Dr. Jeste and I discuss,What wisdom is and what it’s notCultivating compassionEmotional regulationLeveraging the wisdom of eldersWisdom and loneliness and much moreLearn more about Dr. Dilip Jeste here. Consider taking the Jeste-Thomas Wisdom Index mentioned in the conversation. ---🏛️ Virtual Event on The Art (and Science) of Change (26 Apr at 7:00 pm EST). Although this virtual event is part of our Perennial Habits Course, everyone is welcome to attend! Learn more and register here. ---🖇️ Stay Connected:Twitter: https://twitter.com/PerennialPodsInstagram: https://instagram.com/PerennialPodsWebsite: https://www.perennialleader.com/---🦉 Additional Resources Related to the Podcast:The Wandering Mind with Janie KreinerHow to Live - Like SocratesThinking 101 with Woo-kyoung AhnThe Examined Life