Cory Allen | The Wisdom of Mindfulness in Daily Life

In this episode, my guest is Cory Allen the author of Now is the Way: An Unconventional Approach to Modern Mindfulness. Cory is a meditation teacher, audio engineer, and host of the Astral Hustle podcast where he connects with experts in mindfulness, neuroscience, and philosophy.In the conversation, Cory and I discuss: Meditating on mortalityImpermanence in daily lifeThe limits of perceptionHow to think about self-improvementWisdom in daily life and much moreConnect with Cory Allen: cory-allen.com/Follow In Search of Wisdom:Subscribe to our YouTube ChannelTwitter: twitter.com/searchofwisdomInstagram: instagram.com/searchofwisdompodcastSign-up for The PATH our free newsletter (short reflections on wisdom).  Get full access to Perennial Meditations at perennial.substack.com/subscribe