How To Deal with Negative + Spiraling Thoughts

88: Today is a quickie - Chelsea shares her top 5 tips for dealing with negative or anxious thoughts! DISCLAIMER: audio came from her free FB group - Reframe Your Mindset to Change Your Life - so it's not the most ideal! Follow Chelsea: @chelseariffe + @nonexpertopinionpod, visit www.inmynonexpertopinion.com, or write into [email protected] Connect with Chelsea: 💻 Website 🎤 1:1 Podcast Coaching 🎙 Launch your podcast with the ultimate podcast launch course - Mic Drop! ...