How to Improve Your Emotional Stability | Tom Bilyeu AMA

Tom Bilyeu's Impact Theory - Un podcast de Impact Theory

Tom answers questions from the community.

To get your question answered send an email to [email protected] with the subject line “AMA question”

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SHOWNOTES:

Here’s how to get your needs met in a relationship and begin to choose your values [5:32]

How to reward yourself for accomplishing your goals and how not to [8:02]

The biggest drivers in Tom’s life [11:02]

How to restrict rewards to enhance your motivation [13:01]

What books and resources Tom recommends for learning meditation [15:36]

How to choose business partners, effectively network, and what Tom thinks you should do if you want to partner with someone [23:59]

Whether to talk about suicide or not when someone you love is depressed? That is the question [30:32]

How to meet new people who you want to be around + become the person you want to be [37:06]

How creating and following a belief system can make your life better [40:41]

PEOPLE MENTIONED

Sam Harris [16:11]

Peter Diamandis https://bit.ly/2pz8yAS [42:20]

Tony Robbins [42:30]

BOOKS MENTIONED

Waking up by Sam Harris https://amzn.to/2Cb4kFY [16:11]

Tom’s Reading List https://bit.ly/2Fnb0F5 [38:56]

Impact Theory Belief System https://bit.ly/2pZks77 [41:01]

Can’t Hurt Me by David Goggins https://amzn.to/2FffjRK [42:40]