How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA

Tom Bilyeu's Impact Theory - Un podcast de Impact Theory

Tom answers questions from the community. 

To get your question answered, email us at [email protected] 

This week’s episode of AMA is brought to you by our sponsors:

Butcherbox:  Go to www.butcherbox.com/impact and get 2 lbs of free wild caught alaskan salmon 

Blinkist:  Start a 7 day free trial when you go to www.blinkist.com/impact 

SHOWNOTES:

How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44]

Am I a selfish narcissist?  Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11]

How to do mental jiu jitsu & destroy negative thoughts [10:22]

If you want to succeed as a CEO, then you need to get your emotions under control [19:26]

How do you measure health?  [24:32]

How to feel good about yourself all the time- do things that you’re excited about [32:01]

The secret behind intermittent fasting and how it works to keep you healthy [36:36]

How to go from empty dreamer to dreamer with drive [41:31]

 

PEOPLE MENTIONED:

David Goggins [31:54]

BOOKS MENTIONED: 

Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]

 

Visit the podcast's native language site