Cure Illness & Feel Ten Years Younger with Keto | Health Theory

Tom Bilyeu's Impact Theory - Un podcast de Impact Theory

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This week’s episode of Health Theory is a special about the benefits of the ketogenic diet. In this episode, multiple experts including Dave Asprey, Dom’ D’Agostino and Ken Berry, share their knowledge about the Ketogenic Diet so that you have the most important facts all in one place.

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SHOW NOTES

What is the keto diet? [00:32]

The cholesterol myth [03:38]

What to eat on a keto diet [06:45]

How to know if keto is right for you [15:41]

CHECK OUT THE FULL EPISODES

Mark Sisson: https://youtu.be/k1jXS6Ue3GM

Dom D’Agostino: https://youtu.be/hu1mF8_QGJE