Adult Health and IFS: a Talk with Nancy Sowell

Nancy Sowell is an IFS Senior Trainer, consultant, and therapist who teaches frequently in Europe and the US. She is a teaching associate at Harvard Medical School where she has been a clinical supervisor for over 20 years. She has pursued training from many therapeutic schools of thought and in various therapeutic techniques, such as IFS, hypnosis, biofeedback, EMDR and mindfulness meditation. She integrates mindful awareness of the body, emotions, thoughts, and deeply held beliefs, as they influence our mood, vitality, behavior, relationships and health. Nancy is the co-creator of the IFS program and research study with rheumatoid arthritis patients that enabled IFS to be certified as an evidence-based program and practice. In this Talk, Nancy's chapter The Internal Family System and Adult Health: Changing the Course of Chronic Illness, on Internal Family Systems Therapy: New Dimensionsis under analysis. Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks