216 When You’ve Overscheduled Yourself…Again

What do you do when you realize that you’ve overscheduled yourself? I love saying ‘yes’ to things, but I can often find myself overburdened with too much on my list. Not surprisingly, this just happened to me, so I decided to process through it and turn it into a podcast episode to help those of you with ADHD that do this too! There have been so many new and exciting things popping up in my schedule lately: the kids are now on summer break, we’re going on vacation, I’m completing another...