203 Understanding Executive Functions - Self-Motivation

I’m so relieved to be wrapping up the last episode in the executive function series. This episode focuses on self-motivation, which is quite funny seeing as how I have felt very little of it to get this series done. The timing of this episode couldn’t be more perfect, however, because we are in the last few weeks before taxes are due! Many of you adults with ADHD may be especially struggling with the motivation to beat that deadline, and I’m here to explain why.It all comes down to our l...