Owning Your Diagnosis

I Have ADHD Podcast - Un podcast de Kristen Carder - Les mardis

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Your life won't improve until you accept and own your diagnosis. That's when the party really starts.  It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my life, and you can, too. That’s actually psychology 101 – your thoughts determine your feelings. Your feelings determine your actions your actions determine your results. So if you want different results, it’s time to think different thoughts.   visit www.ihaveadhd.com for a psychologist-approved list of symptoms, support, and resources!

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