78 How to Follow Through

I Have ADHD Podcast - Un podcast de Kristen Carder - Les mardis

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Every adult with ADHD wants to learn how to follow through. This episode includes a 4-step process that you can use to become someone who does what they say they’re going to do. Do you identify as reliable? I do. It’s possible for you, too!www.ihaveadhd.com for more adult ADHD resources.

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