225 FOCUSED Member Chat: Emotional Regulation with Michael Johnson

I Have ADHD Podcast - Un podcast de Kristen Carder - Les mardis

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In this episode, I’m joined by my FOCUSED client Michael Johnson, who shares his ADHD journey that led him to being coached and now becoming a coach himself.I love our conversation because Michael is so open and honest about his weaknesses and the self-discovery that led to him evolving into a much more self-aware and balanced person today. If you've struggled with horrible self-talk, disordered eating, and difficult relationships, this episode is going to be right up your alley. In...

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