178 ADHD and Relationships Part 1: Identifying and Meeting Your Own Relational Needs

Most ADHDers struggle with relationships, and I am no exception to this. In the last 3 years, I've done a TON of work in therapy and in coaching, and I've really changed the way that I view relationships. In this 4-part series, I'll share everything I've learned about healthy relationships with you so that you can change your relationships, too.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram HERE!