280 Do I have ADHD? Breaking Down 10 Symptoms & Common Misconceptions

In this episode we are diving deep into the world of adult ADHD, addressing common misconceptions, and highlighting the unique characteristics that make adult ADHD so distinct. I break down 10 of the symptoms of ADHD and explain in detail how they show up in your daily life. If you think you might have adult ADHD or you want a refresher on what it means to have ADHD, you're going to love this ep! Symptoms ListDiagnostic CriteriaCoaching for adults with ADHDCome hang out with me on Instagram