#897 Anxiety is NOT your Enemy

Anxiety can feel like our worst enemy. The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind. This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst. We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you. So let's change our relationship. The following two episodes are going to be a hypnosis process and then a conscious process to stop anxiety in under 10 minutes too. Get the ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app