healing with anger

In this week's episode, we will honour and praise anger, an emotion that can be hugely transformative when it is deeply understood. This stance on anger that I offer is radically different to the messages that many of us have received around anger through our socialization, and I ask you to be gentle and non-judgmental with yourself as we walk through anger together.I also introduce my 'theory' of the podcast - that we are in a relationship lab and are able to understand ourselves bette...