embracing compassion

In this week's episode, I explore two teachers - suffering and compassion. I discuss what it means to open your heart to the suffering of the world and to allow the rigid categories of disconnected self/other to dissolve. I walk you through my journey with compassion and what I have learned along the way. (Hint: Like suffering, compassion is entwined. Finding compassion for 'other' and 'self' is a co-occurring process - thus, we find compassion for the 'other' through the 'self', and fo...