128. Get Migraine Relief with Food, Herbs & Balancing Hormones with Diane Ducarme
Holistic Women's Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more - Un podcast de Alex Adele King - Les mercredis
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Suggest new guests/topics for the podcast here Diane is the master of migraine investigation. She has a unique approach blending Traditional Chinese Medicine and cutting-edge technology to get to the root causes of migraines on top of genetics. Episode highlights: All about migraines - the types, auras, etc. Difference between migraines & headaches How migraines impact your whole life How migraines are affected by hormones & our menstrual cycle Common triggers for migraines like coffee, food sensitivities, weather changes, chocolate The impact of stress, sleep & screens Foods & herbs that help Quick relief Traumatic brain injuries & migraines - the story of navy seal Ryan Larkin Connect with Diane: www.mynectarhealth.com [email protected] IG: @mynectarhealth Book Recommendations: - Your Guide to Holistic Beauty by Yifang Zhang Connect with Alex: Currently accepting clients worldwide - work with me here - Have period cramps? Check out my online course - DUTCH test (hormone test) - GI Map test (gut test) - Free resources - IG: @nutritionmoderation - TikTok: @nutritionmoderation - nutritionmoderation.com DISCOUNTS: - Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking - Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901