Nutrition and Health Apps Worth Downloading

Healthy Living by Giant Podcast - Un podcast de Healthy living Team

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Join the nutritionists for expert advice on the best apps for meal planning, shopping, and meeting your health and wellness goals.  From allergies, saving money, and sustainability to weight loss, FODMAP and diabetes there's an APP for that!   Eating Well Apps    Yummly Meal Planner: scan food items to generate recipes, make shopping lists that sort by aisle  Mealime: can plan according to dietary restrictions, recipes focus on eliminating food waste  Seasonal Food Guide: tells you what’s in season, how to use produce, and fun facts   HowGood: scan and get a product’s rating for its social and environmental impact.     Seafood Watch: helps consumers choose sustainably sourced seafood   ipiit - Food Allergy Scanner: shows green plus when foods are safe, makes recommendations   Spokin Food Allergy Manager: customizable, includes aggregated reviews, community driven    FODMAP Grocery Guide: provides a detailed list of low-FODMAP foods organized by aisle  Giant Food: digital coupons, weekly sales flyers, recipes, rewards  Giant Pharmacy: refill and transfer prescriptions      Eating Management Apps  My Fitness Pal: tracks diet and exercise to meet users' goals, recipe analysis, online community     Fooducate: calorie, weight tracker that scans and rate foods A -D on nutritional value   Lose It!: calorie counter, weight tracker, community activities and competitive challenges  MyPlate Calorie Counter (LIVESTRONG): $  Provides meal plans, in-app workouts , 24/7 support  Start Simple with MyPlate: (USDA) family friendly, sets goals for each food group, game-based      Health & Wellness Management    mySugr- Diabetes Tracker Log for blood sugar, carbs, bolus calculator, estimated HbA1c   Glucose Buddy Diabetes Tracker. #1 rated, track blood sugar, meds, A1c, 12-week education plan  Instant Heart Rate $  Heart rate tracker, monitor and save trends to monitor progress  Smart BP: monitor blood pressure, weight and pulse and keep track of all the data.     MySymptoms: $ comprehensive, track meals, moods, bowels, can share report with clinicians     Bowelle: symptom tracker, bowel habits, food log, stress level, mood, track trends  Monash University FODMAP Diet: $ comprehensive tracker for FODMAP, recipes, education   

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