Mindful Eating
Healthy Living by Giant Podcast - Un podcast de Healthy living Team
Catégories:
The nutritionists speak with Nathalie Savell, licensed Psychotherapist from Upward Spiral Wellness, about the role mindfulness plays in day to day life and how being more mindful when it comes to eating can help you better achieve your long term health goals. Simple strategies to be more mindful will be offered.
