Sometimes We Fall Off Track
Healthy Happy ADHD Girls with Lisa Dee - Un podcast de Lisa Dee
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{video on spotify} I'm not super happy about the fact I haven't recorded an episode in 7 months, but... ADHD. You get it! I'm here now, and that's what matters. đ§ đ§ŹâĄ This episode touches on: Where I've been and plans for the healthy happy ADHD girls podcast The summer of ADHD chaos and overwhelm The pressure of perfection Taking a break from projects as a woman with ADHD ADHD shame, guilt and regret when 'not sticking to something' Your natural way of working as someone with an ADHD brain ------------------------- đ§ đ§ŹâĄÂ Connect with me on Instagram: â â @healthyhappyadhdâ â đ§ đ§ŹâĄÂ Follow on Tiktok: â â @bylisadeeâ â (Healthy Happy ADHD Girls) -------------------------- Learn the core habits that led to my ultimate -34lbs transformation: Get the Healthy Happy ADHD transformation masterclass: â https://bylisadee.mykajabi.com/healthy-happy-adhdâ - Have compassionate room for your ADHD,  feel less feelings of failure and guilt when you "fall off track" - Get my ADHD EASY MEALS, without hours in the kitchen - ADHD friendly with quick video lessons, no yawn-fest months of modules. - Perfect for beginners who don't know where to start ââââââââââââââââââââââââ