Let Yourself Be Messy: Overcoming overthinking, overwhelm & burnout as women with ADHD

In todays episode I'm sharing the messy, imperfect journey of juggling ideas, overwhelm and learning that it's ok for things to look messy and be messy. Overthinking and staying stuck is exhausting, it's a mental burden that drains us and leads to burnout as women with adhd. Pre-order my debut book 'Healthy Happy ADHD' here: https://linktr.ee/healthyhappyadhdbook (ps. lemme know if you can't find a delivery option in your country. My publishers said to let them know - they can fix it! ) Make sure to follow on socials below for more: Instagram: https://www.instagram.com/healthyhappyadhd/ Tiktok: https://www.tiktok.com/@bylisadee