Healing from Burnout Affirmations, for the Tired ADHD Girl. "It is Safe for Me to Rest"

Listen on loop while in motion, or while resting! Background audio to rewire your ADHD brain for positive and lasting change. How you see yourself MATTERS, that's why at Healthy Happy ADHD Girls there's a huge focus on identity work. You gotta see yourself in a new light to rewire your brain and make long term positive changes. This audio is an Affirmations / pep-talk style to help you with Health and Happiness. Burnout is common in females with ADHD, listen to this audio while doing whatever you're doing, as many times as you want to and for as long as you want to. 🫶 Share your feelings by rating and writing a review, your feedback helps us reach more people. Thank you Superstar! ⁠Follow Healthy Happy ADHD Girls on TikTok here⁠ - comment with your Podcast requests! ⁠Follow Healthy Happy ADHD Girls on IG here ⁠ - send a DM or tag us in a story! Struggle with Healthy Habits and Weight Gain? ⁠Get the Transformation Program here⁠ contact Lisa: [email protected]