Kristel De Groot: Your Super, Feminine Energy in the Workplace, Plant-Based Eating, Superfoods, Pregnancy

Join us in this invigorating episode as we delve into the world of superfoods and their transformative potential for our health and well-being. Our guest, Kristel De Groot, the brilliant co-founder of Your Super, takes us on an exciting journey to discover the secrets behind these extraordinary plant-based ingredients. Kristel's passion for nutrition and her personal health journey led her to co-create Your Super, a renowned wellness brand that aims to make healthy eating simple, delicious, and accessible for all. As an advocate for the power of superfoods, she has empowered countless individuals to embrace a vibrant, nourishing lifestyle. In this episode, Kristel shares her invaluable insights into the origins of Your Super and its mission to revolutionize the way we consume nutrition. From the initial spark of inspiration to the challenges faced along the way, she provides an authentic account of the brand's evolution and its commitment to making a positive impact on people's lives. Our conversation delves into the importance of sustainability and ethical sourcing in the world of superfoods. Kristel sheds light on Your Super's unwavering dedication to transparency, fair trade practices, and environmental stewardship, ensuring that every product supports both personal health and the health of our planet. So grab your favorite smoothie bowl, sit back, and prepare to be inspired by the wisdom and passion of Kristel De Groot, as we embrace the transformative potential of superfoods together. References:  Kristel's Instagram Your Super's Instagram and website Your Super Life book Forks Over Knives film Say Yes to Moon Days Claudia's Instagram