Jamie McGuire: Integrative Skin + Gut Health Coach, Challenging Mainstream Beauty & Health Standards, Sun Exposure, Seed Oils, Tretinoin, Birth Control, Accutane

Jamie McGuire joins me on this episode to challenge mainstream beauty and health standards! I so admire how outspoken and well-rounded Jamie is when it comes to not just skin health, but overall well-being.  We chat about her journey to how she got to where she is now as an integrative skin AND gut health coach (and why I think those two things should always go hand-in-hand). We discuss why the sun might not be as scary/damaging for us as we've been told, how seed oils can make you burn faster, what the deal is with all those awful acne-targeted medications like Accutane and Spironolactone, is Tretinoin actually a holy grail, should we be washing our faces in the morning, and are lasers in or out?! References: Jamie's Instagram Jamie's Offerings (courses/ebooks) Jamie's Website Clearstem Skincare products (great for acne-prone girlies!) discount code: HEALINGTHESOURCE Follow the host, Claudia @healingthesource