How to feel & let go of emotions
Healing In Your 20's - Un podcast de Malika Hashimova
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The biggest changes in my mental health started to happen when I stopped trying to control, analyze and intellectualize my emotions and instead - just started feeling them. This episode is about that and how you can do the same. Links: People Pleasing journal prompts (free): Book a consultation: ALL MY LINKS: TikTok:
