What Ayahuasca Taught me About Anxiety

My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.Mentioned within the episode:Becoming Secure - Library of Practices This group provides you with all the tools to bridge the gap from awareness to real change 🦋.My mission is that you gain access to the tools for healing, freedom, and joy! 🧡 🙏🏼INSIDE IS INSTANT ACCESS TO:🪷 Coaching support from me🪷 Nervous system regulation practices🪷 Healing Meditations🪷 Psychology based teachings to understand the 'why'🪷 Tools to guide you on your personal growth journey🪷 Community of like minded womenJoin us 🥰