The 4 Anxious Attachment Archetypes

Learn about the 4 distinct anxious attachment archetypes that may be shaping your inner world and relationships: The Sensitive Soul, The Calm & Collected Overthinker, The Affection Enthusiast, and The Distant Dreamer.I discuss how each archetype copes with triggers, their unique challenges, and what healing looks like for each type.Take the quiz here.Episode guide: 0:00 There are 4 different types of anxious attachment..4:30 - 4 Archetypes Overview 9:15 The Sensitive Soul 12:06 The Calm & Collected Overthinker 16:22 The Affection Enthusiast19:09 The Distant Dreamer 23:29 Summary of 4 Types 24:15 Healing the Distorted Coping Mechanisms 26:23 Refining Your Attachment Style 26:57 Take the Quiz