Part 2: Mapping Your Unique Anxious Adaption

This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies. You should do this practice while sitting, eyes closed, undistracted. I know you're going to love it! --Go deeper - Join Becoming Secure; a library Practices, Teachings, to self heal. Get support directly from Johanna inside 🕊️ + New Content Weekly Instagram - @johhhannamaria